News

• Oct. 15 - Women's Self Protection Seminar. Cost is only $15/person. You do NOT need to be a member to attend. Just wear something comfortable to workout in. Sign up HERE.
• Oct. 7 - Ladies's Night! Come see us at Enso and see what we do! We will have refreshments.
• We are starting a fight team! If you want to be a competitive combat sports participant, come talk to us now and get on our team. Also, watch for our scholarship program, get accepted and train for free!